Lifestyle Health

Online Shop Coming soon

Hello From Ballito

Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.

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Coconut Carrot & Cumin Soup
July 31, 2012

Coconut Carrot & Cumin Soup

This coconut carrot & cumin soup recipe is dairy-free, gluten-free, and also sugar-free. Serves: 6 to 8 Ingredients  1 can full-fat coconut milk (ideally preservative-free) 6 cups carrots, unpeeled and roughly chopped (preferably organic) 1 onion, peeled and roughly chopped…
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July 25, 2012

Blissful Peanut Butter Smoothie

  This blissful peanut butter smoothie recipe is dairy-free, sugar-free, gluten-free, and soy-free. Serves: 1 Ingredients 1 banana 250ml almond milk (ideally homemade, but alternatively use one without flavourants, added sweeteners or preservatives) 1 Tbsp chia seeds Ice to thicken…
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