Lifestyle Health

Online Shop Coming soon

Hello From Ballito

Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.

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Decadent Dark Chocolate Smoothie
July 24, 2012

Decadent Dark Chocolate Smoothie

This decadent dark chocolate smoothie is dairy-free, sugar-free, gluten-free, and soy-free. Serves 1 Ingredients 125ml water (1/2 cup) 1 Tbsp raw cacao, heaped Ice to thicken 1 Tbsp rice milk powder, heaped 5ml vanilla extract 1 tsp xylitol * 1…
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Creamy Mushroom Soup
July 16, 2012

Creamy Mushroom Soup

This delicious soup recipe is dairy-free, gluten-free, and sugar-free. Serves: 4 – 6 Ingredients 3 cups organic vegetable stock 1 cup raw cashews 1 tablespoon coconut oil 7 cloves garlic, crushed 3 shallots, finely chopped 1 large leek, chopped Himalayan…
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