Lifestyle Health

Online Shop Coming soon

Hello From Ballito

Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.

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Curried Green Lentil Soup
June 27, 2012

Curried Green Lentil Soup

This Curried Green Lentil Soup recipe is sugar-free, dairy-free and gluten-free.   Ingredients: 2T coconut oil 1 onion, chopped 1 tsp turmeric 3 cloves garlic, crushed 1T fresh ginger, grated 1 tsp  ground coriander 1/2 tsp curry powder 1 tsp ground…
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Curried Lentils
June 26, 2012

Curried Lentils

This curried lentils recipe is both sugar-free and dairy-free.  Ingredients: 500g Brown Lentils, soaked & rinsed 1cm fresh ginger, grated 3 cloves garlic, crushed 1 large tomato, chopped 3 cups chicken or vegetable stock 1 onion, chopped 1tsp Himalayan salt…
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Basil & Macadamia Nut Pesto
June 11, 2012

Basil & Macadamia Nut Pesto

This recipe is dairy-free, gluten-free, and also sugar-free. Serves: 4 – 8+   Ingredients ½ cup raw macadamia nuts 100g basil leaves ½ cup extra virgin olive oil 1T pumpkin seeds Juice of 1 lemon (freshly squeezed) 1T sunflower seeds…
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