Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.
Want great health? Eat more green foods! And by green foods I mean;
green leafy vegetables (spinach, rocket, swiss chard)
cruciferous vegetables (kale, broccoli, cabbage)
herbs (coriander, parsley)
grasses (barley grass, wheatgrass)
sea vegetables (kelp)
fresh water algae (spirulina, chlorella)…
Before I begin, its important for me to mention that it is NORMAL for kids to get sick often… (sigh) sometimes it feels like it’s all the time! This is how their immune systems develop. Even the healthiest children will…
Here’s a healthy take on your typical coleslaw which, in our opinion, tastes better too!
(paleo, low carb, dairy free, gluten free, sugar free)
1/2 head green cabbage, sliced thinly
1/4 head purple cabbage, sliced thinly…