Move Your Body

Ballito is full of great exercise and fitness centers
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1   Link   Absolute Pilates
Stabilise, Strengthen, Stretch
Contact: Tash Barnard
Tel: 083 695 9121
2   Link   Liquid Yoga
Liquid Yoga is KZN’s very first hot yoga studio. Hot yoga promotes profuse sweating which rids the body of toxins. It also heats the body from the inside out, and makes the body very warm, and therefore more flexible.
Yoga develops flexibility, strength and stamina.