Lifestyle Health

Online Shop Coming soon

Hello From Ballito

Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.

continue reading
Adrenal Fatique
July 22, 2017

Adrenal Fatique

“Don’t talk to me until I’ve had my morning coffee.” “I need to eat NOW.” “Is it wine ‘o clock yet?!” – sound familiar? What about your daily routine? Does it go something like this: Wake up (tired), coffee, breakfast,…
Continue reading...
Cauliflower Mash
July 22, 2017

Cauliflower Mash

Creamy, delicious and so satisfying; this low carb cauliflower mash recipe is so good, you wont even notice the difference! In fact, we prefer it. Ingredients 1 large head cauliflower 3 tablespoons unsalted butter 1/2 cup chicken stock/bone broth 1…
Continue reading...

Testimonials