Lifestyle Health

Online Shop Coming soon

HEllo From Ballito

Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.

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Green Matcha Smoothie Bowl
September 19, 2016

Green Matcha Smoothie Bowl

Matcha is all the rage right now. It is full of antioxidants and also gives you a nice energy boost, making it ideal to have in the morning. This beautiful matcha smoothie tastes creamy and almondy with a subtle matcha…
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Strawberry Kefir Smoothie
September 6, 2016

Strawberry Kefir Smoothie

If you are not familiar with kefir, it is like yogurt but packed with way more beneficial bacteria; sometimes up to 10 times more! That is quite a difference if you are concerned about your gut health. Kefir is not…
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