Lifestyle Health

Online Shop Coming soon

Hello From Ballito

Lifestyle Health is a family owned business situated in the rapidly expanding town of Ballito, on the north coast of Durban. We have recently renovated our Lifestyle Health shop to reflect our love of all things natural and organic.

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7 Superfoods for Super Health
November 13, 2017

7 Superfoods for Super Health

Simply put, superfoods are nutritional powerhouses that offer dense quantities of vitamins, nutrients, antioxidants, and minerals. Think of them as a small bite that packs a big nutrient-rich punch! Try mixing these seven superfoods into your summer meals to promote…
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Quick & Easy Thai Red Chicken Curry
October 30, 2017

Quick & Easy Thai Red Chicken Curry

Effortlessly impress with this oh-so-simple Thai red chicken curry recipe. You only need a handful of ingredients, a maximum of 20 mins to prepare and ta daa you’ve got a healthy and delicious dinner ready to serve.   (dairy-free, sugar-free,…
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Recover Better, Faster & Stronger
October 16, 2017

Recover Better, Faster & Stronger

Summer is almost here. Time to kick our butts into shape. Whether you’ve signed up for a 12 week challenge, joined the gym, taken up running, boxing, crossfit, pilates… whatever; you’ll know that after the first session, you’re often so…
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